
You don’t have to face grief alone—at Friends in Grief, we’re here to help.



I’ve walked through deep grief—losing my beloved son and both of my parents. This isn’t something I studied from the outside. I’ve lived it. That’s why this space exists: to hold you, gently and honestly, as you find your way.
This space is for healing, not fixing. You’re not broken. You’re buried—and you’re not alone.
“You’re allowed to feel everything. You’re allowed to take your time.”


Psychotherapy is a guided, therapeutic process that helps individuals navigate emotional challenges, grief, and personal growth. Through meaningful conversations and evidence-based techniques, it provides a safe space to explore thoughts, emotions, and behaviors, fostering healing, resilience, and a deeper understanding of oneself.
Providing compassionate support and practical strategies to navigate grief, burnout, and life’s disruptions, helping individuals and businesses foster healing and resilience.
Empowering businesses and entrepreneurs to improve productivity, reduce absenteeism, and strengthen leadership by addressing the impact of grief and emotional challenges in the workplace.
Offering personalized guidance through individual and group workshops, helping individuals develop emotional strength, confidence, and clarity to thrive in all areas of life.
Building supportive spaces through FIG – Friends in Grief, mastermind programs, and group workshops, where individuals can connect, share, and heal together.
Start your journey toward healing, resilience, and growth. Whether you have questions, need guidance, or are ready to take the next step, I’m here to support you. Reach out today to explore how we can work together to create meaningful change.



Address
PO Box 261320 Plano, TX 75026-1320

Address
PO Box 261320 Plano, TX 75026-1320

Hours
Mon – Fri: 10am – 9pm
Weekends: 10am – 3m

Hours
Mon – Fri: 10am – 9pm
Weekends: 10am – 3m
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At FIG - Friends in Grief, we invite you to become part of a nurturing community that understands the complexities of loss. Subscribe to receive insightful resources, uplifting stories, and exclusive access to our workshops designed to support your journey through grief. Together, we can foster resilience and find hope in shared experiences.

Free Consultations
(214) 402-0369